A positive mindset results in positive outcomes. Whereas a negative mindset results in negative outcomes. If all you think are negative thoughts, you will vibrate such energy into the universe and attract nothing but sheer negativity, negative people, negative situations, and negative repetitive cycles of toxicity in your life. However, if you change your mindset into a positive one, you will attract good vibes into your life.
If you develop a positive mindset, you will attract positive people, positive situations, and beautiful opportunities into your life. Remember, you attract what you think, you attract what you believe.
As Mary Lou Retton once said, “Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” A positive mindset will help you attain your dreams, goals, and aspirations. It might not be easy to attain all your dreams. However, remaining with a positive mindset can definitely prove to be very substantial in giving you the well-needed courage to follow your dreams head-on. You attract what you think. A positive mindset will prove to be substantial in manifesting your dreams.
A life guaranteed with heartache, loss, disappointments, failures, and obstacles is a lie. There will always be times when we will be faced with negative situations in our lives, situations that are out of our control. And when life throws its negativities your way, it is important to remain optimistic with a positive mindset and ask yourself these questions, “what are these obstacles trying to teach me?”
A truly optimistic person finds the good in whatever situation he might face and solve that problem with a find-a-way, and can-do mentality.
How Can You Change your Mindset into a Positive Mindset?
A positive mindset creates a positive life. Your life is as good as your mindset. However, it is not as easy to remain positive at all times. Fortunately, there are certain habits you can implement in your day-to-day life to form a positive mindset for a positive lifestyle. We have compiled a list of a few tips and tricks that you can use for adopting a positive mindset. Here are a few of them:
- Vision Board
- Start Your Day With Positive Affirmations
- Turn Negative Self-Talk into Positive Self-Talk
- Find Positive People To Surround Yourself With
- Make Time For Self-Pampering, Self-Care, and Self-Love
1. Vision Board
A vision board is a visual representation of your goals and aspirations. possibilities of the universe are endless, and it is possible to turn your dreams into a reality. You can manifest your dreams if you possess the power, commitment, dedication, and faith to work towards them every day until you see your hard work sprout into a reality.
Creating a vision board is no rocket science. All you’d need is cardboard, long enough to fit in all your aspirations and goals. On your vision board, write down your dreams, no matter how crazy it seems. It might not happen right away. But writing them down will give you the power to believe in the possibility of the impossible.
2. Start Your Day With Positive Self-Talk
Dalai Lama once said, “One positive thought in the morning can change your whole day.” If you start your day with a positive thought, or with a few encouraging words of positive affirmations, it will make your day beautiful and will also make you feel healthier, emotionally and physically. According to research, positive self-affirmations increase brain activity in the posterior cingulate (PCC) areas and the prefrontal cortex (MPFC). These are the brain areas related to self-processing and self-improvement.
Some of the few self-affirmations you can tell yourself are:
“I’m allowed to take up space.”
“I am allowed to make mistakes.”
“It is okay, to not be okay.”
“My past is not my future.”
“I will manifest a beautiful life for myself.”
“Today, I choose to let go of all the negativeness.”
“The life I’ve been given is a gift from God.”
“I cherish myself.”
“No matter how flawed I might be, I am loved.”
“I am good enough.”
“I am worthy of all the success coming my way.”
“I deserve to be happy.”
“I possess the power to manifest my dreams.”
“Today, I am attracting love, abundance, and success into my life.”
“I’m bold, beautiful, and brilliant.”
“I am making small steps towards my big dreams.”
3. Turn Negative Self-Talk into Positive Self-Talk
The way you talk negatively about yourself is also self-harm. One of the most crucial steps towards attaining a positive mindset is by practicing positive self-talk. As human beings, we have a tendency to beat ourselves up if we commit a mistake. For example, if you fail an exam, you might say to yourself “I am such a failure!” Why not use that incident and tell yourself “I tried the best as I can. But, I will try harder next time.” Making mistakes is a part of life, they make us human after all!
4. Find Positive People To Surround Yourself With
The people we surround ourselves with have a lot of impact on the way we feel about ourselves. If you surround yourself with people who degrade you, and your dreams, you will not be able to flourish and become as abundant as you envision yourself to be. Surrounding yourself with positive people, people who lift you up, motivate you, and inspire you to become better every day, will indirectly inspire you to run after your dreams and chase your goals with courage and dignity.
5. Make Time For Self-Pampering, Self-Care, and Self-Love
Amidst our 9-5 jobs and a hectic work schedule, we often forget to look after our mental health or our mental well-being. However, it is important to realize that self-care and self-love are equally important when you’re chasing and manifesting your dreams and goals. If you practice self-love, self-care, and self-pampering, you will feel much better about yourself. And if you feel better about yourself, you will radiate beautiful vibes and if you radiate beautiful vibes, you will attract beautiful blessings and people with pure intentions into your life.
Either spend the weekend curled up in your bed, with a warm cup of coffee or spend the Saturday afternoon binge-watching your favorite series on Netflix. You can also wake up early on Sunday and go outside for a lovely walk, listening to soft tunes on your mobile and just feeling the crisp air of the morning sun hit your face. You can do anything to practice self-love, as long as it makes you feel good about yourself. Remember, self-care is equally important as following your dreams. Remember to pause and reflect every once in a while.